BOXMATE
AI boxing assessment

Get your technique assessed.
Find the plan that fits you.

Upload a short clip of your shadowboxing or bag work. AI breaks down your technique, then builds your training around what it sees.

Download on the App Store What AI checks →
3 free assessments every week · iPhone and iPad
BoxMate breakdown: hand return, how low you sit, where your weight sits, punch path and how wide you stand, each with a note and a color bar
What AI checks

No coach watching?
AI is.

One clear note for each part of your technique. Every note starts with what you're doing right, then tells you what to sharpen next.

01Hand returnHow fast your hand gets back to guard after each punch.
02How low you sitWhether your level gives you a base you can move from.
03Where your weight sitsForward, centered or back as you move and punch.
04Punch pathA straight, direct line, or a loop your opponent can see coming.
05How wide you standStable enough to hold, light enough to step.
A breakdown with notes such as: your return is smooth; tightening it will link attacks better
From assessment to training

Know exactly
what to train.

No coach, no idea what to work on? Your breakdown, plus your height, reach, stance and years boxing, decides the combos and rounds for your next session.

Shorter reach
More inside work, slipping in and getting close
Longer reach
More jab work and keeping distance
Southpaw
Every combo and demo mirrored for you
Re-assess, see progress

Every round,
on the record.

Upload a new clip every few weeks and watch each bar move. Every session you finish adds to your training log.

Hand return3 assessments
Aug
Sep
Oct
14htrained
31sessions
6,200kcal burned
Sample data for illustration.
Member course

Train with
a champion.

Defense to Offense: 20 slip-and-counter combos for shadowboxing and the bag, each with a real demo, when to use it, and what to watch for.

Xu Zihao Xinjiang regional champion · National youth bronze medalist · Former national training squad and provincial team boxer
Xu Zihao in a red competition kit in the ring

Start free.
Assess more with membership.

Free
$0
  • 3 AI assessments a week
  • Training plan built for you
  • Free training and round timer
  • Earn coins daily for extra assessments
Membership
7-day free trial
$59.99/ year · or $9.99 / month
  • 5 AI assessments a day
  • All coach courses unlocked
  • New courses as they launch
  • Everything in Free
About

BoxMate is made by one person who boxes. Found a bug or have an idea? Email me. I read every one.

tongfeiwu@hotmail.com

Film one round.
See your boxing.

Download on the App Store